Pan roasted fillet steak dish

Prep time & Cook time : 30 mins  Servings: 1


  • 30g Salted butter
  • 15g Unsalted butter
  • 1 piece Fillet steak
  • 15ml Double cream
  • 1g Cress
  • 2g Thyme
  • 50g Mashed potato
  • 5ml Grain mustard
  • 30ml Olive oil
  • 10g (cauliflower croquettas) Extra mature white cheddar cheese
  • 6.50g (cauliflower croquettas) Salted butter
  • 15ml (cauliflower croquettas) Double cream
  • 0.3 pieces (cauliflower croquettas) Large fresh egg
  • 7g (cauliflower croquettas) Banana shallots
  • 30g (cauliflower croquettas) Cauliflower florets
  • 6.50g (cauliflower croquettas) Plain flour
  • 0.40g (cauliflower croquettas) Sea salt
  • 10g Panko breadcrumbs


  1. Heat a frying pan and add the oil.
  2. Season the steak and seal on all sides then add the thyme and continue to cook to your liking then add the butter and baste well in the pan.
  3. Allow to rest.
  4. Heat the mashed potato and then add the cream, unsalted butter and mustard – keep warm.
  5. Fry the croquettas and keep warm.
  6. Place the mustard mash on the plate and top with the steak then the croquettas and a sauce of your choice.
  7. Finish with micro red sorrel and roasted cauliflower leaf.
  8. (Cauliflower croquettas from here) Heat the butter in a large pan and add diced shallot – cook until soft.
  9. Then add the flour and cook out for 5-6 minutes – add the salt.
  10. Cook the cauliflower until caramelised and then blend smooth add to the cream and whisk into the flour and butter mix. Add grated cheese and melt through the mix.
  11. Pour onto a tray and allow to cool then roll into even size balls.
  12. Dust with flour then pass through egg wash and panko crumb.
  13. Deep fry to order.